Fresh, Never Frozen • Made at your Genesis club • Free Pickup or Local Delivery

Wichita Meal Prep
Just Got Easier.

Chef-prepared, macro-friendly meals made fresh at your Genesis club — free cooler pickup, or home delivery across the Wichita area.

10+ meals? $1 off each.  Subscribe & save 10% — both applied automatically at checkout.

Chef-Prepared Favorites

Only Olive Oil. Never Seed Oils.

Every meal we make is cooked in 100% olive oil — no canola, no soybean, no vegetable-oil blends. Just real food, cooked the way you’d cook it at home.

How It Works

1

Pick Your Meals

Choose chef favorites below, or build your own meals to hit your exact macros.

2

We Prep Them Fresh

Your meals are cooked to order at the Genesis cafe — ready about 3 hours after you order.

3

Pickup or Delivery

Free pickup from the Genesis cooler, or $14.99 home delivery Monday–Friday.

Customize Your Macros

Pick your protein, carb, and vegetable — then size every portion up or down. Go No-Carb and save $1. Built for your goals, priced by the ounce.

Build Your Own — Strict Diet

Only Olive Oil

Never seed oils. Every meal is cooked with 100% olive oil.

High Protein

Macro-friendly portions with full nutrition listed on every meal.

Chef-Made Daily

Prepared fresh to order by our chefs at the Genesis cafe.

Never Frozen

Straight from our kitchen to your fridge — never the freezer.

Free Pickup

Mon–Sat at the Genesis cafe cooler — 1551 N Rock Road, Wichita. Labeled with your name, ready about 3 hours after you order.

Order by 4:00 PM for same-day pickup. Grab your meals anytime during club hours.

Local Delivery — $14.99

Mon–Fri across the Wichita metro in a 2-hour window you choose at checkout, 10am–8pm.

Serving Wichita, Andover, Derby, Haysville, Maize, Goddard, Kechi, Valley Center, Mulvane & Park City. 6-meal minimum.

Questions? Read the FAQ →